(That We Are Proud of!) Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth and Millet Flours), Non-GMO Expeller Pressed Canola Oil, Oat Fiber, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate), Baking Soda, Rice Flour, Monocalcium Phosphate), Malt Extract, Sea Salt, Organic Honey, Cinnamon, Soy Lecithin.
Keep frozen until ready to use. Appliances vary; Setting or time may need adjustment. For best results, refer to manufacturers instructions. Toaster: 1. Set toaster to low. Place waffles in toaster. 2. Toast 1-2 cycles until hot. Toaster oven: 1. Set toaster oven to toast. Place waffles directly on rack. 2. Toast 1-2 cycles until hot. Oven: 1. Preheat oven to 400°F. Place waffles on a baking sheet. 2. Bake 6-8 minutes until hot.
Always refer to the actual package for the most accurate information