Water; Parboiled Long Grain Rice; Corn Maltodextrin; Canola and/or Sunflower Oil�; Carrots*; Salt; Natural Flavors; Yeast Extract; Onion Powder; Garlic Powder; Dextrose; Spices; Potassium Chloride; Wheat Gluten; Sesame Oil; Iron (Ferric Orthophosphate); Niacin; Folate (Folic Acid); Thiamin (Thiamine Mononitrate). *Dried. � Adds a trivial amount of saturated fat.
Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 Tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Always refer to the actual package for the most accurate information