Proprietary Blend: Organic Cardamom Seed, Organic Marshmallow Leaf.
To Enjoy: Pour 8 oz. freshly boiled water over 1 tea bag. Cover cup and steep for 10-15 minutes. Squeeze tea bag to ensure maximum goodness in your cup. Enjoy 3-4 cups daily. Great with milk and sugar!
Always refer to the actual package for the most accurate information