Organic Skullcap Herb-1117.5mg--, Proprietary Blend-382.5mg--.
To enjoy: Pour 8 oz freshly boiled water over 1 tea bag. Cover cup & steep for 10 minutes. Squeeze tea bag to ensure maximum goodness in your cup. Enjoy 3 cups daily. Drink & relax.
Always refer to the actual package for the most accurate information