Water, Vital Wheat Gluten, Soy Sauce, Yellow Bell Pepper, Yellow Onion, Tomato Puree, Evaporated Cane Juice (Organic), Brown Rice Syrup (Organic), Expeller Pressed Canola Oil, Chipotle Pepper Puree, White Vinegar, Onion Powder, Garlic, Sea Salt, Nutritional Yeast, Natural Hickory Smoke, Chives, Cumin, Oregano, Ginger, Kombu, Spices, Cultured Sugar, Rosemary Extract.
Keep refrigerated or frozen my friend. Cooking Instructions (From Refrigerator): Pre-cooked! Only needs re-heating! Skillet (preferred): In a lightly oiled pan, warm over medium heat until heated through (165 degrees F). Microwave: Remove grounds from bag and cook on high for 30-40 seconds, or until heated through (165 degrees F). For longer storage, place in the freezer and thaw before use. Freeze or eat within 4 days of opening.
Always refer to the actual package for the most accurate information