Water, Green Bell Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes, Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Juice, 2% or Less of Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dried Onions, Salt, Soy Protein Concentrate ([With Caramel Color], Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color]), Whey Protein Concentrate, Vinegar, Potassium Chloride, Soy Sauce Powder (Soybeans, Salt, Wheat), Autolyzed Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Caramel Color, Spices, Citric Acid, Calcium Chloride, Garlic Powder, Soy Sauce (Water, Soybeans, Whey, Salt), Lactic Acid, Calcium Lactate, Dextrose, Beef Stock Concentrate, Gum Arabic, Flavor, Sodium Phosphate.
For food safety and quality, follow these Cooking InstructionsConventional Oven (Preheat 375degF)1) Leave film on tray, do not vent.2) Place tray on a baking sheet, center rack. Cook 65 Minutes.3) Remove baking sheet from oven. Let stand 5 Minutes.4) Uncover, spoon sauce over peppers. Microwave Oven (1100 W)1) Leave film on tray, do not vent.2) Cook on high 10 Minutes.3) Uncover, spoon sauce over peppers and re-cover.4) Continue cooking on high 12 Minutes.5) Let stand 5 Minutes. Will be hot! Keep frozen.
Always refer to the actual package for the most accurate information