Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic Puree (Garlic, Water). Achiote Sauce: Water, Cream, Onions, Native Corn Starch, Garlic and 2% or Less of: Expeller Pressed Canola Oil, Sea Salt, Tomato Paste, Cane Sugar, Annato Powder, Spices, Garlic Powder, Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano), Xanthan Gum, Dehydrated Garlic, Lactic Acid, Onion Powder. Chicken: Boneless White Meat Chicken, Water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree (Garlic, Water), Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano). Vegetables: Grilled Zucchini, Fire-Roasted Corn. Black Beans: Water, Black Beans, Dehydrated Onions, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (Potato Maltodextrin, Mesquite Smoke Flavor).
Keep frozen. Cook thoroughly. Cooking Instructions: Microwave (1000 Watt): 1. Remove tray from carton. 2. Pierce film 3-4 times. 3. Cook on high for 3 minutes. 4. Remove film. Stir, turn dish a half-turn and cook on high for an additional 2-3 minutes. 5. Let stand 1 minute. 6. Stir and serve. Use caution as product will be hot. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Place tray on baking sheet in center of oven leaving film intact. Do not vent. 3. Cook for 40 minutes. 4. Carefully remove baking sheet and tray from oven. 5. Let stand 1 minute. 6. Remove film from tray. 7. Stir and serve. Use caution as product will be hot. Do not prepare in toaster oven. Keep frozen until ready to use. Cook thoroughly before eating,. Ovens vary. Cook to an internal temperature of 165 degrees F.
Always refer to the actual package for the most accurate information