Heart Healthy®Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.
Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor.
Microwaves are all different and may cause boil over or undercooked oatmeal. See below table for suggested cooking times according to microwave oven wattage. (Note: 50% power required/suggested for all microwave ovens and times).Approximate Microwave Wattage: 1300W; Suggested Cook Time on 50% Power: 2:15-2:30Approximate Microwave Wattage: 1100W; Suggested Cook Time on 50% Power: 2:30-3:00Approximate Microwave Wattage: 900W; Suggested Cook Time on 50% Power: 2:45-3:15Approximate Microwave Wattage: 700W; Suggested Cook Time on 50% Power: 3:00-4:00
Always refer to the actual package for the most accurate information