Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Maltodextrin, Natural Flavor, Modified Food Starch, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto and Turmeric (Color), Natural and Artificial Flavor, Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate and Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono and Diglycerides, Potassium Phosphate, Tocopherols (Preservative), Niacinamide*, BHT and Citric Acid (Preservatives), Riboflavin*, Thiamin Mononitrate*, Folic Acid*.*One of the B Vitamins.
Hot Water Directions1. Empty packet into bowl.2. Add 1/2 cup boiling water; stir. Microwave Directions1. Empty packet into 2 cup microwave-safe bowl.2. Add 1/2 cup water or milk, stir.3. Microwave on High 1 minute to 1 minute 15 seconds; stir.Microwave ovens vary in power, cooking times may need to be adjusted. For thicker grits decrease liquid; for thinner grits increase liquid.
Always refer to the actual package for the most accurate information