Maltodextrin, Cellulose Gum, Sucralose, Xanthan Gum, Natural and Artificial Flavors, Calcium Carbonate, Soy Lecithin, Dicalcium Phosphate, Acesulfame Potassium, Protein Blend (Ultrafiltered Whey Protein Concentrate [Which Contains Beta-Lactoglobulin, Alpha-Lactalbumin and Glycomacropeptides], Microfiltered Whey Protein Isolate)
For adults, mix (1) packet (39 g) with 6-8 ounces of water of your favorite beverage. Use Pure Protein Any Time of the Day Including: Immediately After Exercise: Makes an excellent post-workout shake by providing fast digesting proteins for immediate lean muscle support and recovery. With Meals: Drink along with your meal to increase the overall protein and nutrition quality. You can also mix into oatmeal or add to recipes such as pancake and waffle mixes. In Between Meals: for a delicious treat. Blender - Simple: Add one (1) packet to blender filled with 6-8 ounces of your favorite beverage. Cover and blend for 20-30 seconds. For a delicious smoothie, add peanut butter, fruit, or yogurt along with ice cubes. (For Mass Gaining: Add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices. For Dieters: add lower calorie foods such as skim milk, blueberries and raspberries, or just use water). Shaker - Simpler: Fill a shaker bottle with 6-8 ounces of your favorite beverage. Add (1) packet, cover and shake for 25-30 seconds. Glass & Spoon - Simplest: Add one (1) packet to 6-8 ounces of your favorite beverage. Stir for 20-30 seconds or until completely blended.
Always refer to the actual package for the most accurate information