Ingredients: Organic Oat Flakes, Organic Banana Powder, Organic Quinoa Crisps (Organic Quinoa), Organic Barley Flakes, Organic Bananas, Organic Strawberries, Organic Ground Chia Seeds, Organic Cinnamon.Vitamins and Minerals: DL-Alpha-Tocopheryl Acetate (Vitamin E), Zinc Sulfate, Niacinamide (Vitamin B3), Reduced Iron, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
1. Pour oatmeal into heat-safe bowl.2. Stir in 1/2 cup boiling water.3. Careful, let stand for 2 minutes. Stir and enjoy! Microwave DirectionsPour oatmeal into medium microwavable bowl. Stir in 1/2 cup milk or water. Microwave on high for 11/2 minutes stirring halfway through. Careful, leave in microwave for 2 minutes. Stir and enjoy!Microwave Â ovens vary. Time given is approximate. After preparing entire package, discard unused portion. Recommended use by date on package.
Always refer to the actual package for the most accurate information