Water, Cooked Navy Beans, Cooked Pinto Beans, Corn, Rice, Chicken Meat, Modified Food Starch, Green Peppers, Red Peppers, Tomato Puree (Water, Tomato Paste), Contains Less than 2% of: Sugar, Salt, Distilled Vinegar, Chipotle Adobo Puree (Water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Cilantro, Spices, Soy Protein Concentrate, Sodium Phosphate, Chicken Stock, Dehydrated Chicken, Flavoring, Chicken Fat.
Preparation DirectionsMicrowave: Microwave ovens vary. Time given is approximate. Uneven microwave heating may cause popping and/or movement of the pouch.1. Place unopened, self-venting pouch standing upright in microwave. Heat on High 1 min. or until hot. Careful, let stand in microwave 1 min.2. Remove pouch from microwave using cool touch areas.3. Tear open pouch. Stir well and enjoy right from pouch or pour into bowl.For convenience store oven (1700 watt), microwave on high 30 seconds or until hot. Promptly refrigerate leftovers in separate container. Caution: Pouch and contents will be hot. Do not purchase if open or torn. Do not re-heat pouch.
Always refer to the actual package for the most accurate information