Organic Coconut Medium-chain Triglycerides
Use Any Time of Day: Start your morning with enhanced mental clarity. Add to beverages for extra fat burning throughout the day. Take before workout for energy boost and increased performance. Consume after meals to maintain a ketogenic diet. Suggested Use: Take 1 tbsp 1-3 times daily as a dietary supplement. Add to coffee, shakes, yogurt and salads. Recommended for medium heat cooking (not to exceed 350 degrees F). Mix with coffee, shakes & salads. Storage: No refrigeration required.
Always refer to the actual package for the most accurate information