Sternal Chicken Collagen: Natural Chicken Collagen Type 2 Protein Containing: Hyaluronic Acid (HA), Glucosamine, and Chondroitin. Other Ingredients: Kosher Gelatin Capsule.
Suggested Use: As a dietary supplement take four (4) to six (6) capsules daily with six (6) ounces of orange juice or vitamin c drink, preferably in the morning on an empty stomach. Wait 20 minutes before eating.
Always refer to the actual package for the most accurate information