100% Pure Boswellia Serratta (Frankincense Oil).
Directions:Enjoy the benefits of pure essential oil for massage or in your bath. For massage, dilute at a recommended rate of 5 drops of essential oil to 10mL of Nature's Truth Unscented Base Oil. How to Use Oils:AromatherapyMassage OilTopical UseBath/ShowerDIY ProjectsAir Freshener
Always refer to the actual package for the most accurate information