Nature's Path Organic™ Buckwheat Wildberry 3 generations. Gluten free. Wheat free. 9g whole grains. Cholesterol free. Per 70g serving. USDA organic
Water, Brown Rice Flour*, Potato Starch*, Yellow Corn Flour*, Soy Oil*, Tapioca Starch*, Evaporated Cane Juice*, Buckwheat Flour*, Blueberry Pieces* [Fruit (Apple Juice*, Blueberry*, Apple Puree*) Evaporated Cane Juice*, Rice Flour*, Palm Kernel Oil*, Pectin, Natural Flavor, Citric Acid)], Potato Flour*, Baking Powder, Soy Lecithin*, Natural Blueberry Flavor, Sea Salt. *Organic.
Keep frozen. Heating directions: For best results, allow waffles to thaw slightly before toasting. Toaster: heat waffles on low setting until crisp and hot. Oven or toaster oven: Preheat to 350 degrees F. Place m wire rack in oven for 2-3 minutes, or until crisp and hot.
Always refer to the actual package for the most accurate information