Brown Rice, Quinoa, Wild Rice, Amaranth, Red Quinoa.
How to cook: Place 1 cup of grain into a saucepan with 2 1/2 to 3 cups of water. Cover, and bring to low boil for 15-20 minutes or until all water is absorbed and grains are chewy and tender. See our web site for recipes and serving suggestions. Ready in about 15 min.
Always refer to the actual package for the most accurate information