Whole Grain Oats, Sugar, Sunflower Seeds, Dried Cranberries, Raisins, Toasted Coconut, Almond Pieces, Pumpkin Seeds, Canola Oil, Fructose, Salt, Baking Soda, Soy Lecithin.
Hot with Milk in the MicrowaveStir 1/3 Cup Muesli with 1/3 Cup Milk in microwavable bowl. Microwave uncovered on high 1 to 11/2 minutes. Caution: Hot! Remove carefully. Stir; let stand uncovered 2 minutes. Refrigerate leftovers.Important: Microwave times may vary. For lower-watt microwaves, cook 30 to 45 seconds longer. Bowl and Muesli will be very hot!
Always refer to the actual package for the most accurate information