Isolated Soy Protein, Calcium Caseinate, Sweet Dairy Whey (from Milk), Soy Lecithin, Enzymatically Predigested Lactalbumin, Natural Flavors, Egg Albumin, Papain and Carrageenan.
Store in a cool, dry place. Recommended Daily Dose: 1 serving per day. Drinks and Smoothies: Stir or shake 1/3 cup (28.4 grams) into 8 oz of milk, soymilk or your favorite juice. For a delicious smoothie, add it to crushed ice and fruit in a blender. Food Preparation: Use in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins.
Always refer to the actual package for the most accurate information