Protein Blend (Milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Lactoferrin, L-Glutamine, Taurine), Maltodextrin, Alkalized Cocoa Powder, Natural and Artificial Flavors, Sunflower Oil, less than 1% of: Potassium Chloride, Medium Chain Triglycerides, Inulin, Canola Oil, Magnesium Oxide, Soluble Corn Fiber, Potassium Bicarbonate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Soy Lecithin, Dl-Alpha Tocopheryl Acetate, Sucralose, Ascorbic Acid, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, L-Carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
Directions and use: Mix 1 scoop (41.2g) into 8 fl-oz water. Mix 2 scoops (82.4g) into 16 fl-oz water. Recommended usage for individuals looking to build size and gain muscle: Mass: mix 3/4 cup (82.4g, 2 scoops) (2 servings) into 16 fl oz/ day. Recommended usage for individuals that want fewer calories: mix 6 tablespoons (41.2g, 1 scoop) (1 serving) into 8 fl oz/day. Muscle Milk pro series 50 can be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.
Always refer to the actual package for the most accurate information