Cellulose, Coating (Hydroxypropyl Methylcellulose, Polydextrose, Titanium Dioxide, Magnesium Silicate, Maltodextrin, Medium Chain Triglycerides, Red 40 Lake, Blue 2 Lake), Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Cellulose.
Adults (18 years and older) take 2 tablets before bedtime, or as recommended by your health care professional. Store in a cool, dry place with lid tightly closed. Note: Not intended for use by pregnant or nursing women, individuals with autoimmune conditions, depressive disorders, endocrine disorders, serious illness, or other drug use. Seek advice from your health care professional prior to use if under medical supervision, on prescribed medication, taking tranquilizers or sedatives or taking more than 10mg of melatonin per day, and for long term use of this product. Do not use before or while operating a motor vehicle or heavy machinery. Not to be taken by individuals under the age of 18. Consult a physician for the long-term use of Melatonin.
Always refer to the actual package for the most accurate information