Natural and artificial flavors. Good source of folic acid, calcium & iron. Made in U.S.A.
Wheat Farina, Sugar, Cocoa (Processed with Alkali), Malted Barley, Calcium Carbonate, Natural & Artificial Flavor, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
Microwave DirectionsStir all ingredients in a deep microwave-safe bowl.Microwave on High for 1 minute. Stir. Microwave 1–2 minutes* more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over.Stir. Let stand until desired consistency.*Because of differences in microwave ovens, cooking time may vary.Warning! Bowl may be HOT! Protect hands when removing bowl from the microwave. Stove Top DirectionsHeat water, sugar and salt to boiling.Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil.Cook 2 1/2 minutes or until thickened, stirring constantly.Serve hot with milk and your choice of toppings.
Always refer to the actual package for the most accurate information