Black Bean Mix (Cooked Black Beans (Black Beans, Water), Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Bell Pepper, Green Bell Peppers, Onions, Orange Juice Concentrate, Green Onion, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Tomato Paste, Chipotle Pepper Puree (Chipotle Pepper, Citric Acid), Potato Starch, Cilantro, Natural Flavors, Spices, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Garlic, Caramel Color, Paprika Extract, Xanthan Gum, Paprika, Lemon Juice Concentrate), Water, Cooked Crepe (Water, Milk, Egg Whites, Yellow Corn Mash Flour (Yellow Corn Masa Flour, Trace of Lime), Eggs, Canola Oil, Dried Cane Syrup, Extra Virgin Olive Oil, Natural Flavors (Contains Sesame)), Cooked Chicken Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Brown Rice (Water, Brown Rice, Dehydrated Onion, Seasoning (Natural Flavor, Potassium Chloride, Yeast)), Tomatoes, Tomato Paste, Onions, Mangos, contains less than 2% of Brown Rice Flour, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Chili Powder, Cilantro, Dehydrated Onion, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Bell Peppers, Green Chili Pepper, Green Onion, Jalapeno Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Rice Starch, Seasoning (Natural Flavor, Potassium Chloride, Yeast), Seasoning (Sea Salt, Potassium Chloride), Spices, Vinegar, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum.
Cook & serve. Keep frozen. Cooking directions: Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (preferred method): 1. Place pouch on microwave-safe plate. 2. Cook on high for 8 minutes. Note: for microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (Do not use toaster oven): 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 35-38 minutes. 3. Let pouch rest for 60 seconds to lock in flavors. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.
Always refer to the actual package for the most accurate information