Cooked Organic Brown Rice (Water, Organic Brown Rice), Water, Organic Tomato Puree (Water, Organic Tomato Paste), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([Water, Black Beans], Salt), Organic Poblano Peppers, Organic Onions, 2% or Less of Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon.
For food safety & quality, follow these Cooking InstructionsMicrowave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep. Leave film on product.Cook 3 minutes on high.Stir. Leave film off.Cook Again 2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen.
Always refer to the actual package for the most accurate information