Rice and Vegetable Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Snap Peas, Carrots, Water Chestnuts, Pineapple. Sauce and Chicken: Water, Cooked White Meat Chicken, Sugar, Modified Food Starch, Molasses, Sherry Wine, Pineapple Juice Concentrate, Rice Wine Vinegar, Salt, Soybean, Sesame Oil, Garlic Puree, Ginger, Caramel Color, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Potassium Chloride, Autolyzed Yeast Extract, Maltodextrin, Sodium Phosphate, Lactic Acid, Calcium Lactate, Citric Acid, Silicon Dioxide.
For food safety & quality, follow these Cooking Instructions.Microwave Oven Only (1100 Watts):Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.Prep: Cut film to vent.Cook 3 minutes on high.Stir and re-cover.Cook again 1-1/2 minutes on high. Let stand 1 minute. Enjoy! Keep frozen. Cook thoroughly.Will be hot! Ensure product reaches an internal temperature of 160degF. Do not prepare in conventional or toaster ovens. Do not reheat tray.
Always refer to the actual package for the most accurate information