Details

- 12 G protein. - Non GMO ingredients. - Crafted with 100% whole grains. Serving Size: 0.00(67g) Serving Per Container: 1 Calories: 270.0 2,000 calories a day is used for general nutrition advice, but calorie needs vary

Ingredients

100% Whole Grain Wheat Flour Cane Sugar, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel] Cinnamon, Sunflower Lecithin), Palm Oil, Whey Protein Concentrate, Milk Protein 16 Concentrate, Leavening 2% (monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt, Cinnamon.

Directions

1. Remove sealed lid. 2. For best results, add 1/4 cup cold water, or use provided fill line (use milk for 2 g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Caution! Cup and contents will be hot. Warm fresh minute muffin. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. (Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed).

Always refer to the actual package for the most accurate information