Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Water Chestnuts, Pineapple, Brown Sugar, Edamame, Red Bell Peppers, Pineapple Juice Concentrate, Contains 2% or Less of: Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Seasoning (Chicken Meat and Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn and Wheat Gluten, Soy], Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate and Guanylate, Extractives of Turmeric and Annatto), Garlic Puree, Ginger,Red Pepper, Turmeric.
Do not use if film seal is broken.Cook only one at a time.Do not cook in conventional or toaster ovens. Microwave:1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture.2. Microwave on high 4 to 4-1/2 minutes.3. Remove film land steamer basket from the outer sauce bowl; careful, it's hot!4. Stir steamed food into sauce bowl.5. Check that food is cooked thoroughly. Enjoy!. Keep frozen. Must be cooked thoroughly.For food safety and quality:• Keep frozen. Do not thaw.• Microwave directions developed with 1100-watt microwave ovens.• Appliances vary. Adjust cooking times as needed.• Food must be cooked thoroughly. Internal temperature needs to reach 165deg F as measured by a food thermometer in several spots. Read and follow these cooking directions.
Always refer to the actual package for the most accurate information