Details
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Ingredients
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper.
Directions
Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: 1. Microwave on high 4 to 5 minutes. No need to vent film. 2. Let stand 1 minute in microwave. Handle carefully; it's hot! 3. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Keep frozen.
Always refer to the actual package for the most accurate information
Nutrition Facts
Serving Size 273.00 g | |
Servings Per Container 1 | |
Amount Per Serving | |
Calories 320 | |
% Daily Value | |
Total Fat 11g | 17% |
Saturated Fat 2g
|
10% |
Trans Fat 0g
|
|
Cholesterol 10mg | 3% |
Sodium 570mg | 24% |
Total Carbohydrate 43g | 14% |
Dietary Fiber 9g
|
36% |
Sugar 10g
|
|
Protein 13g | |
% Daily Values are based on a 2,000 calorie diet |