Alaska Pollock Fillets: Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture).Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Whey, Sugar, Salt, Maltodextrin, Lemon Juice Solids, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Citric Acid, Dehydrated Roasted Garlic, Parsley, Natural Flavor, Spices.Vegetable Oil: Cottonseed and/or Canola Oil, Rosemary Extract (to Protect Flavor).
Cooking directions: Conventional oven1. Preheat oven to 425degF.2. Arrange on metal baking pan.3. Bake 17-19 minutes and flip after 12 minutes.**Fully cooked fish to an internal temperature of 165degF or higher before serving. Keep frozen. Although great care is taken to remove bones, some may remain. Uncooked. Keep frozen until ready to cook.
Always refer to the actual package for the most accurate information