Eat before training to resupply fuel levels and prep muscles for game time. Contains carbohydrates, your body's preferred source of fuel. As part of a daily diet, B vitamins assist in breaking down carbs into fuel that muscles can readily use
Corn Syrup, Sugar, Isomaltulose, Water, Pectin, Citric Acid, Dextrose, Sodium Citrate, Potassium Citrate, Salt, Red 40, Salt, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Natural Flavor, Pyridoxine Hydrochloride (Vitamin B6).
Always refer to the actual package for the most accurate information