Flax Seed Oil (Organic), Sunflower Seed Oil (Organic), Sesame Seed Oil (Organic), Pumpkin Seed Oil (Organic), Algal (Schizochytrium sp.) Oil (Algal Oil, High Oleic Sunflower Oil, Sunflower Lecithin, Rosemary Extract, Tocopherols, Ascorbyl Palmitate), Evening Primrose Seed Oil (Organic), and Coconut Oil (Organic).
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lb of body weight per day). For best results, substitute other dietary fats with 7 Sources. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. 7 Sources may be frozen to maintain freshness for longer periods.
Always refer to the actual package for the most accurate information