Fructose, Citric Acid, Maltodextrin, Contains Less than 2% of: Acacia, Fruit & Vegetable Juice Concentrates (Cherry, Raspberry, Beet) (Color and Flavor), Malic Acid, Natural Flavors, Silicon Dioxide, Sugar, Tartaric Acid, Tocopherols (to Preserve Freshness).
Adults - one (1) packet 30 minutes before bedtime, as needed, for occasional sleeplessness. Empty contents into a glass, add 4–6 oz. of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use. As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use. Protect from moisture. Store at room temperature.
Always refer to the actual package for the most accurate information