Organic Butternut Squash.
1. Place frozen vegetables in a microwave-safe 11/2-quart casserole dish.2. Add 2 tablespoons water and cover.3. Heat on high for 3â€“5 minutes stirring halfway through cooking time.4. Let stand 1 minute before serving. 1. Bring 1/4 cup water to a boil in a 3-quart saucepan.2. Place frozen vegetables in boiling water. Cover and boil 3â€“5 minutes.3. Drain and serve. Keep frozen. Once thawed, do not refreeze. For food safety and quality, cook to an internal temperature of 165oF. Cooking times may vary depending on cooking method and equipment. Adjust time and heat setting as necessary.
Always refer to the actual package for the most accurate information