200 Calories. An excellent choice. Inspected for wholesomeness by US Department of Agriculture.
Chicken Broth (Contains Flavor), Chicken (Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Dumplings (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Partially Hydrogenated Soybean and/Or Cottonseed Oil], Salt), Chicken Fat, Potato Starch, Modified Food Starch, Salt, Hydrolyzed Corn Protein, Flavoring and Coloring, Autolyzed Yeast, Spice.
Microwave: remove inner metal lid from cup. Replace plastic cover. Heat on high 1 to 1 1/4 minutes or until hot. Stir before serving.
Always refer to the actual package for the most accurate information