Whole Grain Oats.
Keeps best refrigerated or frozen. Stovetop: Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. 1 Serving: 1/4 cup cereal; 3/4 cup water; pinch salt. 2 Servings: 1/2 cup cereal; 1-1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2-1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/4 tsp salt. Microwave: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Top It Off! The fun of topping your oats will make breakfast a joy. Whether you're craving sweet or savory, simple or decadent, the naturally rich and nutty flavor of oats will complement anything you throw atop them. The Old School: Spoonful of brown sugar, pat of butter and a sprinkle of salt. Doctor's Orders: Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons of ground flaxseed and a handful of blueberries. The Crunchy Granola: Chia seeds, goji berries and a drizzle of agave nectar. Thai-Me-Up-Oats: Heaping tablespoon of shredded coconut, spoonful of crunchy peanut butter and a sprinkle of red pepper flakes. The Gilgamesh: Crushed pistachios, chopped dates, spoonful of honey, splash of milk, pinch of ground cardamom.
Always refer to the actual package for the most accurate information