Birds Eye Veggie Spirals, Zucchini, with Marinara

Birds Eye Veggie Spirals, Zucchini, with Marinara from H-E-B

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- No artificial flavors. - No artificial colors. - No preservatives. - 6 G carbs per serving. Serving Size: 0.50 each(128g) Serving Per Container: 2 Calories: 60.0 2,000 calories a day is used for general nutrition advice, but calorie needs vary
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Zucchini, Tomato Concentrate, Onions, Olive Oil, Less Than 2% Of Water, Sea Salt, Corn Starch, Grilled Garlic, Xanthan Gum, Spice.


Cook thoroughly. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Remove bag from carton. Place frozen, unopened bag this side up, laying flat in microwave. Do not piece bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 6 to 6-1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heart. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir to blend, and let stand before serving. Caution: Food will be hot. Stove Top: Cook only one bag at a time. 1. Heat large non-stick skillet over medium heat until hot, about 2 minutes. Add butternut squash to skillet. 2. Cover and cook 10 to 11 minutes, stirring occasionally. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, It’s hot! Serve and enjoy! Keep frozen. Do not thaw.

Always refer to the actual package for the most accurate information

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container ABOUT 2
Amount Per Serving
Calories 60  
% Daily Value
Total Fat 3g 5%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g
Sugar 3g
Protein 1g
% Daily Values are based on a 2,000 calorie diet