Vegetables (Carrots, Green Bell Peppers, Red Bell Peppers, Onions). Sauce (Water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch. Contains 2% or Less of: Garlic, Salt, Spice). Cooked Rice (Water, Rice), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Fruit (Pineapple Tidbits).
Skillet Instructions (Preferred Method)1. Empty frozen contents of both bag and sauce pouch into a 10-inch nonstick skillet. Add 2 Tablespoons water.2. Cook covered over Medium-High Heat for 12 to 13 Minutes or until heated through; Stirring Occasionally. 3. Stir and Serve. Microwave Instructions 1.Empty frozen contents of both bag and sauce pouch into a 2-quart microwave-safe dish.2. Microwave on High for the recommended cook time based on your wattage; Stir Halfway Through Cooking. 3. Let Stand for 2 Minutes. Stir and Serve.Microwave Cook Time: 9 Minutes/1200 Wattage, 12 Minutes/1000 Wattage, 14 Minutes/800 Wattage Promptly refrigerate any leftovers. For food safety & quality follow these instructions carefully: Keep frozen—do not thaw. Cook thoroughly. Check product temperature. Internal temperature must reach at least 160degF as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers.
Always refer to the actual package for the most accurate information