No high fructose corn syrup. No artificial flavors or preservatives. Since 1889. Per 10 Pancakes: 310 calories; 1.5 g sat fat (8% DV); 470 mg sodium (20% DV); 15 g sugars.
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin [Vitamin B3], Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9]), Whey, Whole Eggs, Sugar, Soybean Oil. Contains 2% or Less of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Vanilla Extract, Soy Flour, Soy Lecithin.
Heating Instructions: Microwave Oven: Stack pancakes on microwave-safe plate. Microwave at high until warm: 5 pancakes: 30 to 35 seconds; 10 pancakes: 50 to 55 seconds; 15 pancakes: 1 minute 15 seconds to 1 minute 20 seconds; 20 pancakes: 1 minute 35 seconds to 1 minute 40 seconds. Note: Microwave oven wattage varies. Heating time may need to be adjusted. Conventional Oven: Heat oven to 375F. Bake pancakes on ungreased baking sheet for 3 to 5 minutes or until warm. Heating by children should be supervised by an adult. True Cook Oven: 1. Stack pancakes on microwave-safe plate. 2. Select TCP code: 5 pancakes: 101; 10 pancakes: 106; 15 pancakes: 114; 20 pancakes: 115. Keep pancakes frozen until ready to use.
Always refer to the actual package for the most accurate information