Other Ingredients: Soy Bean Oil, Gelatin, Purified Water, Soy Lecithin, Glycerin, Beeswax, Silicon Dioxide, Sodium Copper Chlorophyllin and Titanium Dioxide.
Directions: (adult) as an addition to your daily reduced calorie diet and exercise�, take one (1) or two (2) liquid soft-gels in the morning and one (1) or two (2) liquid soft-gels in the afternoon with meals and a full glass of water. If caffeine keeps you up at night, do not take this product in the evening since it contains caffeine. Store in a cool, dry place. Notice: for best results we recommend limiting the consumption of additional caffeine while using this product (e.g. less than three 8 ounce cups of coffee per day).
Always refer to the actual package for the most accurate information