Other Ingredients: Soy Bean Oil, Gelatin, Purified Water, Soy Lecithin, Beeswax, Glycerin, Titanium Dioxide and Sodium Copper Chlorophyllin.
Directions: (adult) as an addition to your reduced calorie diet and exercise*, take two (2) liquid soft-gels in the morning and one (1) or two (2) liquid soft-gels in the afternoon with meals and a full glass of water. If caffeine keeps you up at night, do not take this product in the evening since it contains caffeine. Notice: for best results we recommend limiting the consumption of additional caffeine while using this product (e.g. less than three 8 ounce cups of coffee per day).
Always refer to the actual package for the most accurate information