90 calories per bar. Exchange: 1 carbohydrate, 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Associate. Product of Mexico.
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [Vitamin B2], Folic Acid), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural and Artificial Flavor), Fructose, Margarine (Vegetable Oil [Soybean and Palm Oil with TBHQ for Freshness], Water, Natural and Artificial Butter Flavor [Contains Milk], Datem, Acetylated Monoglycerides, BHT for Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent or Less of Dextrose, Glcyerin, Salt, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Soy Lecithin.
Always refer to the actual package for the most accurate information