Proprietary Fiber Blend: Psyllium Seed Husks, Acacia Gum, Soy Fiber (Non-GMO), Oat Bran, Apple Pectin Extract, FOS (Fructo-Oligosaccharides). Ingredients: Calcium Carbonate, FOS Probiotic Growth Complex, Magnesium Oxide, Selenium Amino Acid Chelate, USP Kosher Gelatin Capsule.
Adults and Children Over 12: 4 Capsules, 1 to 3 times a day, with food. For children 6-12, Colon Care in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best result, use everyday as long as desired. Store below 86 degrees F (30 degrees C). Keep tightly closed to protect form humidity.
Always refer to the actual package for the most accurate information