Wolffs Whole Buckwheat Groats

Wolffs Whole Buckwheat Groats


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Dehulled buckwheat kernels. Wheat & gluten free. Low fat, low sodium and gluten free. Contains no additives, fortifiers, or preservatives. Certified Kosher by the Orthodox Union. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies
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Buckwheat (100% Pure)


Basic: 2 cups broth, bouillon, or water; 2 tbsp. butter or margarine (Low Fat Version: Eliminate butter or margarine); 1/4 - 1/2 tsp. salt (Less salt may be required if using broth); 1/8 tsp. pepper; 1 cup whole buckwheat groats. 1. In medium saucepan, heat liquid, butter, and seasonings to boiling. 2. Quickly stir in buckwheat. Reduce heat to low and cover pan tightly. 3. Simmer 15 minutes until groats are tender and liquid is absorbed. Makes about 4 servings.

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