Meat Ingredients (Beef, Pork), Water, Tomato Puree (Water, Tomato Paste), Rolled Oats, Textured Vegetable Protein (Soy Flour and Caramel Color), Less Than 2% of: Chili Pepper, Salt, Oleoresin Paprika (For Color), Sugar, Spice, Caramel Color, Garlic Powder, Soy Lecithin, Flavoring, Sodium Tripolyphosphate. Contains: Soy.
Heating directions: stove top: empty contents into saucepan. Heat over medium heat until hot, stirring occasionally. Microwave: empty contents into microwave-safe container. Cover. Microwave on high 2 minutes or until hot. Let stand in microwave for 1 minute. Stir before serving. As all microwave ovens vary, time given is approximate.
Always refer to the actual package for the most accurate information