(That we are proud of!). Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth, and Millet Flours), Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Syrup, Oat Fiber, Maize Fiber, Canola Oil, Honey, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Rice Syrup Solids, Cornstarch, Soy Lecithin, Soy Flour, Malt Extract, Sea Salt, Cinnamon.
Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking directions: keep frozen until ready to heat and serve. Van's waffles are best heated in an oven to maintain the crispness that makes them unique. An adult should supervise heating by children. Oven or toaster oven cooking directions: preheat oven to 400 degrees F. Place waffles on wire rack in oven for at least 10 minutes. If waffle is not golden brown after 10 minutes, cook for additional time. While individual oven temperatures & times may vary, waffles must be cooked for at least 10 minutes. Remove from oven. Caution: waffle will be hot. Toaster cooking directions: toast waffles on medium setting for at least 2 minutes. If waffle is not golden brown after 2 minutes, toast for additional time. While individual toaster settings & times may vary, waffles must be cooked for at least 2 minutes. Remove from toaster. (Do not use metal utensil to remove). Caution: waffle will be hot.
Always refer to the actual package for the most accurate information