Sea Salt, Millet, Quinoa, Mushrooms (Dehydrated), Parboiled Brown Rice, Natural Cheese Flavors (Cheddar Cheese, Parmesan Cheese and Romano Cheese, [Pasteurized Milk, Cheese Cultures, Enzymes, Salt], Maltodextrin, Whey, Natural Flavors, Yeast Extract, Salt), Herbs (Dehydrated)
Stove Top Directions: Combine pouch contents, 1-1/2 cups water and 1 tbs. oil in medium sauce pan over medium heat and bring to a boil. Reduce heat to low, cover and simmer 20-25 minutes or until most of the water is absorbed, stirring occasionally. Adjust time as needed. Remove from heat, let stand for 5 minutes. Fluff with fork. Microwave Directions: Combine pouch contents, 1-1/2 cups of hot water and 1 tbs. of oil in a microwavable, glass dish. Cover and microwave on high for 15-20 minutes or until most of the water is absorbed. Microwaves vary. Adjust time as needed. Let stand for 5 minutes. Fluff with fork. Rice Cooker Directions: Combine pouch contents, 1-1/2 cups water and 1 tbs. oil in electric rice cooker. Turn rice cooker to the cook setting. Cook, stirring occasionally, until all water is absorbed and/or warming light turns on. Fluff with fork and allow to stand for 5 minutes. Prepared package makes about 2 cups. Serve hot.
Always refer to the actual package for the most accurate information