All Herbal Ingredients: Organic Bitter Fennel Fruit, Organic Anise Fruit, Organic Coriander Fruit, Organic Fenugreek Seed, Organic Blessed Thistle Herb. Proprietary Blend: Organic Spearmint Leaf, Organic West Indian Lemongrass Leaf Organic Lemon Verbena Leaf, Organic Marshmallow Root.
To Enjoy: Pour 8 oz. freshly boiled water over 1 tea bag. Cover & steep for 10 min. Squeeze tea bag to ensure maximum goodness. Enjoy 3-5 cups per day. Especially good with honey.
Always refer to the actual package for the most accurate information