Water, Jasmine Rice, Sunflower Oil, Natural Flavor.
1 step heating instructions: Gently squeeze pouch to separate rice. Microwave: Cut pouch 2" to vent and heat on high for 90 seconds (ovens may vary). Stovetop: Boil sealed pouch in water for 5 minutes. Use caution, grab pouch from sides, pouch will be hot. Refrigerate unused portion. Do not use conventional or toaster oven. Do not consume if pouch is leaking or swollen.
Always refer to the actual package for the most accurate information