Water, Carrots, Green Beans, Onions, Tomato Paste, Celery, Peas, Potatoes, Corn, Lima Beans, Barley, Enriched Macaroni Product (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid), Green Split Peas, Corn Starch, Salt, Canola/Soybean Oil, Spices, Mirepoix (Vegetables [Carrots, Celery, Onions], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor), Xanthan Gum and Garlic.
Keep frozen. Directions for heating: For quality and safety, please healt thoroughly to at least 170°F. Cooking appliances vary, so adjustment of cook times and heat setting may be required. Microwave (prefered method): 1. Remove frozen pouch from box. 2. Open pouch, remove product and place in microwave-safe bowl. 3. Place bowl in microwave on high for 4 1/2 minutes, stirring occasionally. 4. Enjoy! Stovetop (alternate method): 1. Remove frozen pouch from box. 2. Place unopened pouch in saucepan with water and bring to a boil. (Do not cover). 3. Continue boiling for 15 minutes. 4. Slit pouch open, serve, and enjoy!
Always refer to the actual package for the most accurate information