Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (Diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Salt, Canola/Soybean Oil, Spices, Xanthan Gum, Garlic, Sugar, and Natural Flavors.
Keep frozen. Directions for heating: For quality and safety, please heat thoroughly to at least 170 degrees F. Cooking appliances vary, so adjustment of cook times and heat settings may be required. Microwave (preferred method): 1) Remove frozen pouch from box. 2) Open pouch, remove product and place in microwave-safe bowl. 3) Place bowl in microwave on high for 4 1/2 minutes, stirring occasionally. 4) Enjoy! Stovetop (alternate method): 1) Remove frozen pouch from box. 2) Place unopened pouch in saucepan with water and bring to a boil. (Do not cover.). 3) Continue boiling for 15 minutes. 4) Slit pouch open, serve, and enjoy!
Always refer to the actual package for the most accurate information